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Red Lentil Soup 6 cups water 2 cups red lentils 14 oz canned diced tomatoes 2 cups potatoes, ½ inch cubes 1 cup chopped onions 1 cup chopped celery 1 cup chopped carrots 4 tbsp. McKay’s Broth 2 tbsp. dried parsley 1 ½ tsp crushed garlic ½ tsp turmeric Boil lentils and water until falling …

Pain Salve 8 oz. Vaseline or non-petroleum jelly 7 Tbsp cayenne 3 Tbsp ginger powder 1 tsp. Peppermint oil 1 tsp. wintergreen oil Mix thoroughly in large glass bowl until smooth. Store in a glass container with lid out of the sunshine. Apply topically on area, rubbing the sore area thoroughly until ointment disappears. Do …

Herbal Cough Mixture ¼ c. lemon juice ¼ c. honey 10-20 drops eucalyptus oil 3-4 garlic cloves 1 medium red onion Blend all ingredients together. Take ½ -1 tsp four times a day and as needed. Recipe from Wildwood lifestyle clinic.

Black Bean Burgers 2 cans of black beans 2 carrots or 1 cup shredded. 1 cup of oats 1 cup onions 3 cloves of garlic 1tbsp. Braggs aminos or 2 tbsp coconut aminos 2 tsp cumin 1 tsp coriander 1 tsp chili powder 1 tsp smoked paprika ½ tsp liquid smoke, optional 1 tsp salt …

2 english cucumbers, roughly chopped 2 cups seedless green grapes 3 kiwi fruits, peeled ¼ c fresh mint leaves 1 cup brewed green tea Still mineral water In blender, combine all ingredients, except mineral, until smooth. Strain into pitcher, discarding solids, and refrigerate until cold, at least 1 hour. Divide among 6 ice- filled tumbler …

If you are looking to build up that immune system up for a healthy body, look no further, I have some great juice recipes to start your day. Green lemonade: 2 medium size apples 1 cucumber 1 handful of spinach 1 lemon Green Cucumber Juice: 1 cucumber 2 leaves of kale ½ inch piece of …

3 c. rolled Oats (NOT INSTANT) ½ c. silvered almonds 1/3 c. cocoa powder 1 tsp baking powder ½ tsp. salt 2 c. non-dairy milk 3 large eggs 1/3 c. honey, plus additional for drizzling 3 Tbsp melted coconut oil, plus additional for greasing 1Tbsp vanilla extract 2 c. frozen cherries ½ c dark chocolate …

“The Saviour in His miracles revealed the power that is continually at work in man’s behalf, to sustain and heal him. Through the agencies of nature, God is working, day by day, hour by hour, moment by moment, to keep us alive, to build up and restore us. When any part of the body sustains …

• Due to the digestive qualities of lemon juice, symptoms of indigestion such as heartburn, bloating and belching are relieved. • By drinking lemon juice regularly, the bowels are aided in eliminating waste more efficiently, thus controlling constipation and diarrhea. • The lemon contains potassium, calcium, phosphorus, and magnesium. • Provides a natural strengthening agent …

Years ago, author Angela Elwell Hunt wrote a classic called The Tale of Three Trees. It has been adapted for many a holiday to inspire hope, and I thought it’s a good time to retell this story to help bring some peace during these most unsettling times. I hope that whatever it is you are …