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Caffeine

I used to proudly wear a shirt that said, “Don’t bother me, I have not had my coffee yet”. There is nothing like waking up to the sweet aroma of those splendid coffee beans percolating in that pot, or maybe you are a new millennial, and you love the sound of the air leaving the can as you pop open your favorite energy drink. We have all taken in our favorite…

Tears

Tears are a salty fluid full of protein, water, mucus, and oil. It is released from the lacrimal gland in the upper, outer region of your eye. Did you know that crying helps our bodies get rid of toxins? While many believe tears are a sign of weakness, it is indeed a sign of wisdom, because it helps to reduce stress immediately. In fact, in one study scientist…

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Videos

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Disease Of Kings

Gout is an ailment that is known in many circles as the “Disease of Kings,” in times past it was often associated with wealthy men who spend too much time eating and drinking, and it is one that can be avoided entirely in most cases, just by changing what you eat. Gout is inflammatory arthritis that occurs when there is a buildup of uric acid in the body. When we…

Removing the Guilt

Are there toxic people in your life, and their very presence keeps you constantly in doubt and fear, always in survival mode. Their thundering disturbs your peace, their lightning bolts shock your heart. Their rocking keeps you dizzy and disorientated, are you enabling someone, constantly rowing your boat fighting the winds and waves, because you think there is…

Prostate Cancer

The prostate is a small walnut-shaped gland in men that produces the seminal fluid that nourishes and transport the sperm. Prostate cancer begins when there is a mutation in abnormal cells DNA, this causes abnormal cells to start to outgrow normal cells, these abnormal cells then form a tumor and can begin to invade other areas of healthy tissue. While this cancer…

Aloe Vera

There is an intrinsic value that is rare and beautiful when the Lord plants it. Aloe is known as the lily of the desert, a desert is an arid place where very few things of value grow or can be harvested. Are you having a desert experience in your life, do you expect good things such as long life and health but you have planted this wish in something that the…

Onions

There is an old tale about the Spanish flu that attacked our country in 1919, the towns Doctor went to each farm to check on the health of each of the farmers, there was not one home that had been spared from this terrible illness except one. When the Doctor came into the cabin of the farmer, he found onions hanging all around, he attributed this to why his home…

Taking Responsibility

Since the beginning of time men and women have been acting as is if they are a spectator in a game, frustrated if our team loses and happy if they win. But the truth is, we are not spectators, we are actually on the team. And paramount to our winning is our participation. Taking responsibility is how you choose to respond to being called to action. It is essential…

Keeping Your Diet Alive

Have you tried to lose weight with a new fad diet, only to find that you made it worse, and gained weight? We have all at one time, or another tried some shortcut to lose weight, The problem is, we often try and address an issue, without knowing the true nature of the issue and where it really began. Most of our behaviors can be traced back to an area of the…