Non-Profit Organization
Non-Profit Organization
Non-Profit Organization
There is nothing sadder in life than to see something wasted. We have all seen athletes with exceptional talent sidelined because they have not used the same amount of diligence in mastering their weaknesses as they have in mastering their athletic ability. We have witnessed those who come from an excellent family pedigree, refuse to treat with respect the…
Is your body trying to tell you something, do you suffer from indigestion, anemia, heart disease, arthritis, fibroids, diabetes, and the list goes on and on? I clearly remember the day, when my cousin asked me to go on a medical appointment with her to see her Doctor. Her test results had come back, and the Doctor wanted to discuss the results of her mammogram…
Also known as Chinese parsley, cilantro is the leafy green part of the plant. This herb is a powerful antioxidant because just a small amount meets the daily requirements for Vitamin A and Vitamin K. This herb also has healthy amounts of Vitamin C along with Manganese, Magnesium, and Potassium. Many consider it a superfood because of its powerful healing properties…
These words, “make yourself at home” are generally spoken to a welcome guest, someone who will not take advantage of your kindness, who will treat your home with respect and not disrupt or steal the things that you have worked so hard for. Your home is a place of safety, where those who are most valuable to you live, and where you place your treasures. The thought…
When you think of your largest creditor, what comes to mind is probably your mortgage, car, electric, water, and gas. I admit these things are necessary for comfort and convenience, but these things act as a bridge to the survival of something else that is much more important. Your body is the largest creditor you will ever have, and the consequences of not…
Blood is essential to your body’s survival; it is what carries oxygen and nutrients to the organs, it fights infections, rids the body of waste, and keeps the body’s heating and cooling system working and in good condition. This is your lifeline, it is the foundation of your health, knowing that so much of how you feel is at the center of what’s in your blood…
Kiwi is a small fuzzy fruit that is packed with vitamin C and potassium, it is a fruit that originated in China, but after World War II found its way to Europe and the United States. Kiwi is an example that good things do come in small packages. Eating just one of this fruit will give you an entire day’s worth of Vitamin C, and the right amount of your recommended…
Ghrelin is a hormone produced by cells in your gastrointestinal tract when you are hungry this hormone increases, and when you are full, it decreases. This hormone also works on the brain center to increase the secretion of gastric acid and gastric mobility to prepare your stomach for food intake. Keep in mind that when you eat the foods you have chosen, it…
While many would attribute their wealth to how much money they have, they are sadly mistaken when illness visits their home. One of the things at the foundation of all your endeavors is your health. The truth is that if you don’t feel right, you can’t work, you can’t make plans, you can’t make strides. In ancient times, if the people did not remain vigilant, or…
There is a huge misconception about this little thing called a calorie. Some of us count calories like counting sheep, and we really don’t know what a calorie is, we know we should keep track of them if we want to lose weight. A calorie is a unit of energy, the amount of energy that it takes to raise one kilogram of water one degree Celsius. You may ask how did…
