All posts by Christine Peart

Your heart is an organ that brings blood in by way of arteries and then pumps it back out to the rest of your body. When a waxy substance called plaque builds up inside of your arteries, this can make your arteries more narrow, which makes it harder for blood to go into and out of your heart.  When this is left untreated or gets worse, these plaque deposits can…

A lot of people say that the body and mind are connected. But you have to wonder, if your body experiences some health problems, is your mind affected? Is there an actual connection or not when it comes to these things? It all comes down to harnessing the power of your mind. As you might imagine, we all have an active mind. And the only limit is the one we bring…

Traveling with oxygen can be very tricky, but never too tricky from visiting family and friends.  Thankfully, technology advancements made it a lot easier to travel with oxygen nowadays. Of course, there are still things to keep in mind when it comes to this type of travels, but the entire process is efficient and more convenient. Traveling with oxygen via train…

Lung diseases can be nothing short of devastating for any person. That’s especially true for people of an older age and with various health problems. People with COPD and Pulmonary Fibrosis, in general, are known to have a tough time completing their day to day tasks. Moreover, that’s why it makes much sense to harness the power of Pulmonary Rehabilitation…

You may be overwhelmed with work or feel that burning the midnight oil to study or work is a great idea, but it is a very bad idea. Researchers have made it clear that staying awake at midnight (midnight owl habit) can lead to insomnia. Having a good night’s sleep is very important for health in order to improve one’s intelligence and productivity and to have a…

Hypothyroidism is a condition where the body does not produce enough thyroid hormone, these hormones are carried into every tissue of the body. These hormones help the body use energy, stay warm, and keeps the brain, heart, and muscles working as they should. Thyroid hormones act to increase basal metabolic rate, by regulating protein, fat, and carbohydrate…

Psoriasis is an autoimmune disease that attacks the skin. When your immune system functions correctly, it will protect the body from what it perceives to be an intruder. Inflammation is the immune systems way of responding to an intruder or injury to the tissues or cells, this is how the body repairs itself. When inflammation becomes chronic than the body…

Cryotherapy is an innovative сеllulitе trеаtmеnt that has been out for a while, but many still don’t know about it. It’s ѕоmеthing that professional athletes initially ѕtаrtеd using a few уеаrѕ аgо to imрrоvе muѕсlе recovery аftеr a workout or event, and in more rесеnt timеѕ, its hеаling рrореrtiеѕ have bееn utilized by сеlеbritiеѕ to trеаt vаriоuѕ skin problems…