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Showing 175 Result(s)

Onions

There is an old tale about the Spanish flu that attacked our country in 1919, the towns Doctor went to each farm to check on the health of each of the farmers, there was not one home that had been spared from this terrible illness except one. When the Doctor came into the cabin of the farmer, he found onions hanging all around, he attributed this to why his home…

Taking Responsibility

Since the beginning of time men and women have been acting as is if they are a spectator in a game, frustrated if our team loses and happy if they win. But the truth is, we are not spectators, we are actually on the team. And paramount to our winning is our participation. Taking responsibility is how you choose to respond to being called to action. It is essential…

Keeping Your Diet Alive

Have you tried to lose weight with a new fad diet, only to find that you made it worse, and gained weight? We have all at one time, or another tried some shortcut to lose weight, The problem is, we often try and address an issue, without knowing the true nature of the issue and where it really began. Most of our behaviors can be traced back to an area of the…

The Human Body

What is essential to anything that is formed are its ingredients. These things are the building blocks created. A cake needs flour, eggs, milk, oil, sugar, and baking powder. A car needs, an engine, transmission, driveshaft, differential, and suspension. When baking a cake, baking powder is essential in reacting with the liquid of the cake to cause air bubbles…

Potatoes

Potatoes are packed with vitamins C, B1(thiamine), B2 (riboflavin), B3, and B6, Potatoes are also high in Potassium, and contain a vegetable protein which has essential amino acids. Because it is a complex carbohydrate, it is a source of energy to the body and the fiber from potatoes is an excellent aid to digestion which helps the body rid itself of waste…